Bowflex Revolution is the perfect solution to those who prefer working out within the comfort of their homes. Weight training and cardio workouts play a significant role in fitness. Weight training helps in building muscles while cardio workouts offer weight loss outcomes. In order to get fit and manage your weight at the same time, you need workout machines which can offer dual results. That’s exactly what Bowflex Revolution does.
About Bowflex Revolution Home Gym
This home workout machine is different when compared to the other traditional home gym equipment. Bowflex is known for its versatility as it offers complete body workout. This is indeed one of the biggest advantages which have made this home equipment so popular today. Regardless of whether you are an advanced fitness enthusiast or just a beginner, the home gym from Bowflex works wonders to offer all the functions that fit your needs.
The technology used by Bowflex is also used for International Space Station. When you are in space, there is a tendency of losing muscle mass. Hence, astronauts made use of free weight and other techniques which failed. That’s when the concept of Spiraflex was incorporated.
- SpiraFlex technology: The traditional gym machines use cables, rods or weights for resistance. Whereas, Bowflex uses the Spiraflex mechanism that provides smooth and consistent resistance for the overall range of motion. As a result, the muscles get the required stimulation within a short span of time and you get the required results.
- Optimal resistance: With Bowflex revolution home gym, you can fix the maximum resistance for your workouts through the interlock plates. The maximum is 300 pounds and minimum is 10 pounds for upper body. This feature makes it ideal for both advanced users as well as beginners.
- Complete body workout: Most of the gym equipments are designed for specific body workouts. For instance, some machines may be suitable only for upper body workouts and there is no scope for cardio or leg training. As far as Bowflex is concerned, it provides solutions to both.
- Good leg training: The machine offers distinct options for training your legs. In addition to leg extension space, it also provides leg press station. The leg station largely contributes towards strengthening your hamstrings and leg muscles at the same time.
- Inbuilt rowing feature: Rowing is one of the best cardio workouts as it helps the entire muscle group to work at once. The benefit of rowing is that it curbs body fat and improves cardiovascular system. In addition, it enhances your endurance as well. Bowflex provides an inbuilt rowing feature which maximizes the fitness outcomes.
Thus, Bowflex revolution home gym has all features to help you build lean muscles without using multiple workout machines. If you are on the lookout for versatile and best quality home gym equipment, this is one of the best one to go for. You can build muscles, get rid of excess body fat and stay healthy for life within the comfort of your home. It saves your time as you need not rush to a gym to obtain fitness results.